Your AI coach handles everything: what exercises to do, how much weight to use, proper form cues, and when to push harder or back off.
No credit card required • Cancel anytime
Six game-changing features that make every other workout app obsolete
Ever stood at a barbell wondering which plates add up to the right weight?
We do the math instantly and tell you exactly which plates to load.
✓ "Load 2×45lb + 1×10lb per side" (that's 155 lbs total)
Not: "Use 155 lbs" and you're left guessing
How do you know if you should add weight, do more reps, or if that last set was hard enough?
We guide your effort level (RPE) every single set and adjust weights in real-time.
✓ "That felt like RPE 7? Perfect - you had 2-3 reps left. Add 5 lbs next set."
Not: Guessing if you worked hard enough
Something hurts, equipment is taken, or an exercise feels wrong?
Get immediate, safe alternatives without derailing your workout.
✓ "Shoulder hurts on overhead press? Switch to landmine press - same muscles, zero pain."
Not: Skipping exercises or risking injury
The machine or bench you need is occupied. Do you wait or give up?
We find equivalent alternatives instantly with volume adjustments.
✓ "Bench taken? Use 2×55lb dumbbells instead. Add 1 set to match volume."
Not: Wasting time waiting or leaving
Worried you're doing exercises wrong and might get hurt?
Get step-by-step form cues, tempo guidance, and reference videos for every exercise.
✓ "Keep chest up, drive through heels, bar path straight. 3-second descent, 1-second pause, explosive up."
Not: YouTube-hopping for every exercise
How do you know if you're actually getting stronger or just spinning your wheels?
We log every set, track your PRs, and show you exactly how much you've improved.
✓ "Your squat 5RM went from 135 lbs to 185 lbs in 8 weeks - that's a 37% strength gain!"
Not: Hoping you're making progress
Simple. Intelligent. Effective.
Share your fitness goals, available equipment, and any limitations. Our AI validates everything to keep you safe.
Your AI coach generates a personalized multi-week training plan tailored to your goals and experience level.
During workouts, your AI coach gives you plate math, form cues, real-time substitutions, and set-by-set feedback.
Every set, every RPE, every adaptation is logged. Your AI coach remembers everything and shows you your gains over time.
Get 2 free workouts. No credit card required.